Stephanie Ridley

Stephanie Ridley

Stephanie is a degree-qualified Nutritional Therapist with an indisputable passion for promoting health through food. She gained a BSc (Hons) in Nutritional Health at the University of Greenwich and a Diploma Distinction in Nutritional Therapy at the UK College of Nutrition and Health (BCNH).

She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the ‘gold standard’ Complementary and Natural Healthcare Council (CNHC). CNHC members must have met the National Occupational Standards in education and must abide by the CNHC Code of Conduct, Performance and Ethics. She has been approved for listing in the NHS Directory of Complementary and Alternative Practitioners and is CRB checked.

Stephanie worked as an Academic and Clinical Tutor at the UK College of Nutrition and Health (BCNH) before setting up Nourish to Flourish. She is also Nutritional Therapist at The Beez-Kneez, London-based specialists in pre- and post-natal fitness, and Betsy’s Mum.

She has written nutritional articles for local magazines and contributes regularly to national magazines including Men’s HealthWomen’s Fitness and Now magazine.

Stephanie is also a Mum to two young children – she understands the challenges faced when trying to feed a family nutritionally balanced and affordable meals, with fussy eaters in tow…